Classically trained chef and clinical nutritionist, Chicky Hampshire has long practiced the ‘food is medicine’ mantra.
Based in Sydney, Chicky has owned her successful catering business for 30 years, where providing delicious, nutritional food has always been paramount. Combining Chicky’s vast experience and knowledge of food with a Bachelor of Health Science has evolved into a unique nutrition practice. Offering consultations in your home, office or online, Chicky will diagnose your health issue and guide you toward wellness with practical advice and hands-on tuition.
Working with you to comprehensively assess diet and lifestyle, Chicky will motivate you to reach your health goals by keeping it simple with the combination of delicious, healthy whole foods, good nutrition and exercise tailored to your needs.
Nutritional consultations whether in your own home, office or online, includes a comprehensive assessment of diet and lifestyle; focusing on gut health, food intolerances, weight management, hormonal imbalances, managing menopausal symptoms, diabetes, energy, fatigue, chronic disease management, stress, anxiety and mental health issues.
Using current evidence-based nutrition and lifestyle research, Chicky will bring a bespoke method to lead and encourage you towards optimal health.
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Qualifications
Bachelor of Health Science (Nutritional and Dietetic Medicine), Endeavour College of Natural Health
Australian Natural Therapist Association (ANTA) accredited practitioner
Diploma in Food and Wine, Leith’s School of Food and Wine London
Certificate IV in Training and Assessment, MRWED